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Child and Teen Therapy in Cornwall

What is child and teen therapy?

Child and teen therapy provides a safe space where young people can explore their emotions, thoughts, and behaviours. This type of therapy helps address a wide range of issues that children and teenagers may face, such as anxiety, depression, bullying, trauma, and more. It also helps them develop healthy coping strategies for managing emotional challenges.

Do you struggle to support your child or teenager with emotional difficulties?

Parenting a child or teenager facing emotional difficulties can be overwhelming. You might notice mood swings, withdrawal from social activities, struggles at school, or changes in behaviour that leave you concerned. At Newquay Therapy Centre, we specialise in helping young people work through these challenges, providing a supportive environment for both the child and family.

Common signs your child or teenager might need therapy

If your child or teenager is showing any of the following signs, therapy may be a valuable support option:

  • Persistent sadness or irritability
  • Social withdrawal or isolation
  • Difficulty concentrating or performing in school
  • Sudden changes in behaviour or mood
In-person
Online
Telephone

How child and teen therapy can help your family

Child and teen therapy can be transformative, helping young people understand and manage their emotions, build resilience, and improve their overall mental health. Our trained therapists work with children and adolescents to develop healthy coping mechanisms, address underlying issues, and create a path to emotional well-being.

Tips for supporting your child or teenager at home

Here are some ways you can support your child or teenager at home while they navigate emotional challenges:

Encourage open communication

Make time to talk with your child regularly and listen without judgement.

Model healthy coping

Show your child or teenager how to manage stress through self-care, mindfulness, and calm problem-solving.

Recognise their feelings

Validate your child's emotions, letting them know it’s okay to express their feelings, whether positive or negative.

What we can treat with therapy

Get started with child and teen therapy today

It's easy. Simply decide what you would like help with, choose a therapist that resonates with you the most, book a session and you're all set to go to start your therapy sessions.
Think about your needs and the type of support you'd like to recieve. Browse our therapy services to find one that suits you.

Choose your therapist

Use the contact form on our website to select your therapist and book your session with your chosen therapist.

Book your session

Attend your scheduled appointment. Your first session will focus on discussing your concerns and setting goals.

Attend your session

Choose your therapist here

Testimonials

  • I started my therapy with Angela around 6 months ago now and it’s been life changing to say the least. With my personal journey I’ve had a number of traumas which had caused hold backs and blockages within life and so far Angela has helped me through with hypno therapy to change my core beliefs and in turn my mindset with life. Angela was actually recommended to me and I’m passing on that recommendation now also. The practise is welcoming and Angela herself is lovely, she has a calming energy, relaxing voice, and a safe space for you to heal. I’m very grateful to have found such an amazing therapist.
  • Deciding to find a counsellor has been one of the best decisions I have made because, I found Phil. For me it has been an extraordinary journey. From the first email I knew I was in the right place. Making time to see me where there is no time , welcoming and friendly I genuinely cannot speak highly enough of Phil and would recommend him, with out hesitation to any one seeking the same help as I did.
  • Dr. Johanneke is wonderful! I have had two sessions with her and the insights I have gained are invaluable. She is passionate, caring and truly has a gift to help others.
  • Friendly, committed and compassionate. Very professional therapist. She helped me with insomnia and other emotional issues. Highly recommended her!
  • Would recommend this therapy centre to anyone really helpful especially Donna she has helped me through thick and thin, A*.

Therapy treatment options we specialise in

Frequently asked questions about child and teen therapy

Have a question in mind about your therapy session? Here are the answers to most commonly asked questions.
Child therapy often focuses on helping younger children express themselves through play and creative activities, while teen therapy may involve more direct conversations about emotions and behaviours.
Look for signs of ongoing emotional distress, such as significant changes in mood, behaviour, or academic performance. If these challenges persist for several weeks or begin to interfere with daily life, therapy may be beneficial.
Depending on their age, therapy might involve creative play, storytelling, drawing, or talking. Teenagers may have more direct conversations about their feelings and experiences, but every session is tailored to the child’s comfort level.
The duration of therapy varies based on the child's individual needs and challenges. Some children may need only a few sessions, while others may benefit from longer-term support.
While each case is unique, therapists often encourage parental involvement in certain sessions to ensure that the family can support the child’s progress outside of therapy.

Useful links and resources for child and teen mental health

In case you are looking for organisations and charities in the UK related to child and teen mental health, here are useful links:

ChildLine - A helpline for children and teenagers in distress, providing free and confidential support.

The Mix - A support service for young people, offering information and advice on mental health, relationships, and more.

YoungMinds - A leading charity providing information and support for young people’s mental health, including advice for parents.

Book your session

Would you like to book in a session? Just fill out your details below. Please specify what you would like help with and we will get back to you.

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