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Communication Therapy in Cornwall

What are communication problems?

Communication problems arise when individuals find it difficult to express their thoughts, feelings, or needs clearly and effectively. This can lead to misunderstandings, conflicts, and strained relationships, whether in personal, professional, or social environments. Challenges may include poor listening skills, difficulty articulating thoughts, avoiding difficult conversations, or misinterpreting non-verbal cues. Whether it’s in the workplace, at home, or in relationships, communication is vital for building strong connections and resolving conflicts.

Do you struggle with communication problems?

If conversations often lead to frustration, misunderstandings, or conflict, or you feel unheard in your interactions, you may be dealing with communication problems. Whether you're finding it hard to express yourself, connect with others, or navigate different communication styles, these issues can negatively impact your relationships and emotional well-being.

Common signs you might need therapy for communication problems

Here are some common signs that may indicate it's time to seek therapy for communication issues:

  • Frequent misunderstandings with others
  • Difficulty expressing your emotions or thoughts
  • Avoidance of challenging or difficult conversations
  • Trouble understanding non-verbal cues
In-person
Online
Telephone

How communication therapy can help you recover

At Newquay Therapy Centre, we offer counselling and hypnotherapy to help individuals overcome communication barriers. Through therapy, you will learn to better articulate your thoughts, understand others' perspectives, and foster deeper connections in both personal and professional environments. Our therapists help you explore the underlying causes of your communication difficulties, which may stem from past experiences, anxiety, or relationship dynamics.

Tips for improving communication at home

Here are some practical tips for improving communication in your daily life:

Practice active listening

Give your full attention to the speaker, without interrupting or planning your response. Show empathy by acknowledging their feelings and thoughts.

Be mindful of non-verbal cues

Pay attention to body language, tone of voice, and facial expressions—both yours and others’. Non-verbal communication often conveys more than words.

Reflect before responding

Take a moment to process what was said before replying. This reduces the likelihood of knee-jerk reactions and ensures more thoughtful communication.

What we can treat with therapy

Get started with communication therapy today

It's easy. Simply decide what you would like help with, choose a therapist that resonates with you the most, book a session and you're all set to go to start your therapy sessions.
Think about your needs and the type of support you'd like to recieve. Browse our therapy services to find one that suits you.

Choose your therapist

Use the contact form on our website to select your therapist and book your session with your chosen therapist.

Book your session

Attend your scheduled appointment. Your first session will focus on discussing your concerns and setting goals.

Attend your session

Choose your therapist here

Testimonials

  • I started my therapy with Angela around 6 months ago now and it’s been life changing to say the least. With my personal journey I’ve had a number of traumas which had caused hold backs and blockages within life and so far Angela has helped me through with hypno therapy to change my core beliefs and in turn my mindset with life. Angela was actually recommended to me and I’m passing on that recommendation now also. The practise is welcoming and Angela herself is lovely, she has a calming energy, relaxing voice, and a safe space for you to heal. I’m very grateful to have found such an amazing therapist.
  • Deciding to find a counsellor has been one of the best decisions I have made because, I found Phil. For me it has been an extraordinary journey. From the first email I knew I was in the right place. Making time to see me where there is no time , welcoming and friendly I genuinely cannot speak highly enough of Phil and would recommend him, with out hesitation to any one seeking the same help as I did.
  • Dr. Johanneke is wonderful! I have had two sessions with her and the insights I have gained are invaluable. She is passionate, caring and truly has a gift to help others.
  • Friendly, committed and compassionate. Very professional therapist. She helped me with insomnia and other emotional issues. Highly recommended her!
  • Would recommend this therapy centre to anyone really helpful especially Donna she has helped me through thick and thin, A*.

Therapy treatment options we specialise in

Frequently asked questions about communication therapy

Have a question in mind about your therapy session? Here are the answers to most commonly asked questions.
Therapy can help you identify and address the root causes of your communication issues. You’ll learn techniques like active listening, assertiveness, and empathy, improving how you connect with others.
Therapy can assist with a variety of communication issues, including misunderstandings, conflict resolution, difficulties in expressing emotions, and navigating different communication styles.
Yes, therapy is beneficial for addressing communication difficulties in professional settings. It can help you improve workplace interactions, manage conflicts, and develop leadership communication skills.
Hypnotherapy can help individuals overcome underlying anxiety or emotional blocks that make communication challenging. It encourages relaxation and clarity in thinking, making it easier to express yourself.
Many individuals begin to notice improvements in their communication after just a few therapy sessions. The timeline depends on your specific challenges and commitment to the process.
Yes, we offer couples therapy focused on improving communication within relationships, helping both partners understand each other better and resolve conflicts more effectively.

Useful links and resources for communication therapy

In case you are looking for organisations and charities in the UK related to communication, here are useful links:

NHS - Communicating with Others - The NHS offers guidance on improving communication skills, providing tips and techniques to communicate effectively.

Mind - Communication and Mental Health - Mind provides insights into communication challenges related to mental health and offers practical advice for improving communication skills.

Rethink Mental Illness - Communication - Rethink Mental Illness offers information and support for improving communication skills, including resources and guidance for effective communication in various situations.

Book your session

Would you like to book in a session? Just fill out your details below. Please specify what you would like help with and we will get back to you.

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