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Eating Disorder Therapy in Cornwall

What are eating disorders?

Eating disorders are serious mental health conditions characterised by unhealthy eating habits and an intense preoccupation with body weight, shape, or food. These disorders can severely affect both physical and emotional health, leading to long-term consequences if untreated. Common types include anorexia nervosa, bulimia nervosa, and binge eating disorder. Early intervention is essential for recovery.

Do you struggle with an eating disorder?

If you feel overwhelmed by issues related to food, weight, or body image, you might be facing an eating disorder. These disorders can affect anyone, regardless of age or gender. People with eating disorders often experience strong emotional stress, as well as physical health issues that arise due to poor nutrition.

In Cornwall, our therapists at Newquay Therapy Centre specialise in helping individuals like you regain control and find balance.

Common signs you might need eating disorder therapy

Here are some common signs that you might benefit from professional eating disorder therapy:

  • Constant preoccupation with food, calories, and dieting
  • Feeling guilty or ashamed after eating
  • Rapid weight loss or gain
  • Obsessively avoiding meals or certain food groups
  • Binge eating or purging behaviours
  • Low self-esteem linked to body image
  • Isolation from social activities involving food
In-person
Online
Telephone

How eating disorder therapy can help you recover

Seeking therapy for an eating disorder is a powerful step towards healing. Our professional therapists in Newquay are trained to understand the emotional, psychological, and physical challenges that come with eating disorders. Through regular therapy, you’ll learn healthier ways to cope with your feelings, manage eating habits, and address the root causes of your disorder. Therapy provides you with the tools and support needed to regain a healthy relationship with food and your body, reducing the harmful behaviours that eating disorders bring.

Tips for managing eating disorders at home

Here are some simple tips to help you manage your eating disorder while seeking therapy:

Set realistic goals

Start small. Set achievable goals around meals, and celebrate progress rather than focusing on perfection.

Practice mindfulness

Being present while eating can help reduce anxiety around food. Take time to savor each bite and avoid distractions like screens.

Build a support network

Talk to friends or family about your struggles. Sharing how you feel can lighten the emotional load and encourage positive change.

What we can treat with therapy

How to get started with therapy for eating disorders?

It's easy. Simply decide what you would like help with, choose a therapist that resonates with you the most, book a session and you're all set to go to start your therapy sessions.
Think about your needs and the type of support you'd like to recieve. Browse our therapy services to find one that suits you.

Choose your therapist

Use the contact form on our website to select your therapist and book your session with your chosen therapist.

Book your session

Attend your scheduled appointment. Your first session will focus on discussing your concerns and setting goals.

Attend your session

Choose your therapist here

Testimonials

  • I started my therapy with Angela around 6 months ago now and it’s been life changing to say the least. With my personal journey I’ve had a number of traumas which had caused hold backs and blockages within life and so far Angela has helped me through with hypno therapy to change my core beliefs and in turn my mindset with life. Angela was actually recommended to me and I’m passing on that recommendation now also. The practise is welcoming and Angela herself is lovely, she has a calming energy, relaxing voice, and a safe space for you to heal. I’m very grateful to have found such an amazing therapist.
  • Deciding to find a counsellor has been one of the best decisions I have made because, I found Phil. For me it has been an extraordinary journey. From the first email I knew I was in the right place. Making time to see me where there is no time , welcoming and friendly I genuinely cannot speak highly enough of Phil and would recommend him, with out hesitation to any one seeking the same help as I did.
  • Dr. Johanneke is wonderful! I have had two sessions with her and the insights I have gained are invaluable. She is passionate, caring and truly has a gift to help others.
  • Friendly, committed and compassionate. Very professional therapist. She helped me with insomnia and other emotional issues. Highly recommended her!
  • Would recommend this therapy centre to anyone really helpful especially Donna she has helped me through thick and thin, A*.

Therapy treatment options we specialise in

Frequently asked questions about eating disorder therapy

Have a question in mind about your therapy session? Here are the answers to most commonly asked questions.
Therapists will help you explore the root causes of your eating disorder, provide coping strategies, and work with you to create a healthier relationship with food.
The duration varies for each individual, but therapy typically lasts for several months or longer, depending on the severity of the disorder.
In most cases, outpatient therapy is effective. However, if the disorder is severe, we may recommend you to specialized eating disorder clinics or services in Cornwall for more intensive treatment.
While self-care is important, professional therapy greatly increases the chances of recovery. It provides structured guidance and emotional support that can be hard to achieve alone.
Yes, we offer therapy for anorexia, bulimia, binge eating disorder, and other related conditions.
We offer quick access to therapy, often avoiding the long waitlists found in traditional Cornwall eating disorder services.

Useful links and resources for eating disorders

In case you are looking for organisations and charities in the UK related to eating disorders, here are useful links.

NHS - Eating Disorders - The NHS provides comprehensive information on eating disorders, their symptoms, treatments, and available support within the NHS.

Beat - Eating Disorders Charity - Beat is a UK-based eating disorders charity offering information, support, and resources for individuals affected by eating disorders and their families.

Mind - Eating Problems - Mind offers insights into eating problems, including information on various eating disorders and practical advice for managing these conditions.

Rethink Mental Illness - Eating Disorders - Rethink Mental Illness provides information and support for individuals dealing with eating disorders, including resources and guidance for managing these conditions.

Book your session

Would you like to book in a session? Just fill out your details below. Please specify what you would like help with and we will get back to you.

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