This 5 step transformational body mind soul programme is a combination of my different services (Holistic Health, Human Design and Akashic Records), with additional mindset coaching, visualisation and manifestation techniques.
Step 1: Exploration- with a Holistic Health Consultation. We will explore how you got to this point in life and the issues you would like to address. This is a deep dive into your physical health and medical history, your emotional world, your approach to life and your aspirations, in the light of your experiences and skills.
Step 2: Your personal energetic profile- with a Human Design Reading which offers an amazingly accurate explanation of how your energy flows and how you interact with others and the world around you. An understanding of this gives permission to be yourself and to follow the clues that your soul and body are trying to give you to be your best self and live your most joyful and fulfilling life.
Step 3: Clarity on your blocks and direction- with an Akashic Records Reading (please link to above) to ask those questions to which the answers elude us, the part of us that is hidden in our subconscious. The Akashic Records can give us information about relationships, beliefs and our soul’s purpose and intention, so we can clear the way and decide on a way forward.
Step 4: Create your own reality- we get into how you can really improve your reality, by changing your thoughts and emotions and then take action towards your dreams by using mindset coaching, visualisation and manifestation techniques.
Step 5: Long term success- we will recap on all we have covered and design a long term plan for your health and wellbeing. We will review your understanding of body- mind-soul awareness so you navigate future challenges with a positive, compassionate and empowering attitude.
