The Wholeness Programme – Multi-session Journey
A personalised programme designed to guide you toward lasting wellbeing, balance and
personal growth. The programme typically consists of 4 to 8 sessions, tailored to your
individual needs, and can include a combination of Sophrology, body massage, Indian head
massage, The Alignment Ritual and optional crystal or energy work.
Each session is thoughtfully sequenced to support stress relief, emotional restoration, improved sleep and
burnout recovery, helping you reconnect deeply with your body, mind and spirit.
• Duration per session: 60–90 minutes
• Number of sessions: 4–8 (customisable)
• Fee: from £320 for 4 sessions
Throughout the programme, you receive consistent guidance and support, integrating
Sophrology practices with therapeutic and energy treatments to create a holistic, cumulative
effect. By the end of the journey, you will feel more centred, resilient and aligned, having
cultivated habits and experiences that nurture your long-term wellbeing.
