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Sa Ra Louisa

Hypnotherapist, N.L.P, Trauma Release, Addiction Specialist and Sound Healing

About me

Hello beautiful soul.. I am Sa Ra Louisa, a seasoned Hypnotherapist, N.L.P practitioner, and E.F.T specialist, I am dedicated to guiding individuals towards radical transformation by harnessing the power of the subconscious mind. With a compassionate and non-judgmental approach, I create a safe, friendly space for her clients to unravel, explore and heal.

Specializing in various areas such as womb work, addiction recovery, anxiety and trauma release, quantum healing, confidence building, weight management, and relationship enhancement

My passion, is to transform my clients into  the very best version of themselves, making peace with the past,and accepting  and loving themselves.

We may have many relationships through this lifetime, but the one person that will be with you throughout this journey is you, and this relationship needs time, love, support, nuture and the deepest understanding

We will work together identifying and releasing old limiting beliefs and patterns, creating space to align you with your true purpose and co creating the life of your dreams.

Having navigated my own journey of addiction and disconnection, I am able to bring a profound understanding and empathy to my practice.There is no better qualification as a therapist then having walked the path yourself, and having completely transformed my life and many others lives, I know how unbelievably powerful therapy is.

It takes deep courage to reach out and ask for help, and look at parts of yourself  that are in pain, the parts you want to keep hidden from thd world, but if you are here and reading this, know that you are ready.

I am also a facilitator of Sacred ceremonies, song circles, handfastings, blessings ways and many other celebrations.

Services offered

Other than booking therapy sessions with me, I also offer specialised services that may be of interest to you. Please have a look, and if you find something you are interested in, you can enquire using the contact form!

For more details about an individual service, you can click on the card and view the page.

Icaro Sound Healing

Immerse yourself in a completely unique 3 hour deep dive session that harmoniously blends the sacred traditions of Icaro sound healing, the nurturing and heart opening essence of Mumma Cacao with the transformational powers of Hypnotherapy and Neuro linguistic programming.

Icaros are the ancient healing songs of The Incas, originating from the amazon and ancient shamanic tradition. They are known to channel through the grandmother spirit of Ayahuasca.

The strange and beautiful songs of the Icaro are directed into the chakra system, to remove obstacles and energetic blockages, for profound inner journeys and spiritual enlightenment.

Paired with the heart opening properties of ceremonial grade cacao, whilst opening a powerful energetic container and combined with my years of experience of traditional therapy this session really creates space and time, for deep self inquiry, emotional release and life changing results.

It is an experience not to be missed.

Please book in for a free discovery call today

Give Up Smoking Hypnotherapy

As a smoker myself for over 20 years !! I couldn't have imagined my life without it ! Cigarettes, I believed, were my friend and they were an integral part of my life and who I was !!

So … I invite you to join me for this transformative deep dive with Hypnotherapy and N.L.P, designed specifically to give up smoking… for good !!

I understand, first hand the challenges of breaking free from this habit, but this session will provide you with the tools to reset your mindset, reprogram your subconscious and eliminate cravings.

Guided by these expert techniques, you will uncover the triggers and the “ big why “ behind your smoking habits. 

I will also teach you how to use E.F.T (Tapping), an unbelievably quick, easy and powerful tool to use in the unbearable moments of cravings, and something that you can also use in all areas of your life.

Plus to support your journey, you will receive a complementary hypnosis to support and reinforce your progress and maintain your commitment.

Take this bold step towards a healthier, brighter smoke free future.

Book a free discovery call with me today!

Deep Dive (Sara)

Many of us have done the work !! And have invested our time and money into our healing. But if you’re on this path, you know we are never really done… There are always more layers to peel back, and we can go deeper and deeper into this journey of release, reclamation, acceptance and deep healing. In the deep dive sessions, I invite you to retreat from your life into a cosy candle lit temple, for this three hour session, to really get to the core, and shift whatever it may be that is coming up for you at this present time. We will begin with a heart opening cacao and a heart coherence meditation, to allow us to really drop in, away from all distractions, and deeply connect with each other. Together, with compassionate inquiry we will gently work through your presenting issue, finding and understanding the core belief and how this pattern is repeating itself within your life and current situation. For the remaining half of the session, using a mix of hypnotherapy, N.L.P and a little bit of magic ! I will curate an immersive deep journey, uniquely and intuitively designed for you, to get into the subconscious mind and shift the energies and belief systems that are keeping you stuck.

One on One Intensive, Rapid Healing Programme

We will embark on a journey of deep healing….

Into the very core of our belief systems and subconscious minds. To locate, heal and integrate all outdated programs. Clearing out old stuck, stagnant energy that, over time and without our awareness, has kept us stuck for years.

This is an excellent all round programme, for people who want to rapidly heal, and make peace with themselves and their past, without having to spend years in therapy.

Many of us are repeating the same patterns, in toxic relationships and in loops of self sabotaging and self destructive behaviour.

But why? Where does it come from?

What many of us don’t understand is that these behaviours and patterns often begin in childhood, much of it comes from traumas that we suffer during that time .The trauma can seem to be relatively small, but may still have lasting effects upon the individual, depending upon their age and also how it was dealt with at the time.

Much also of our conditioning is learned behaviour, things that we witness and as infants. In that stage of our development we have no analytical mind, we take these behaviours and beliefs as our own, because we know nothing different or better.

And we repeat them, again and again, until we bring awareness to them, and begin to understand ourselves! Why do we do the things we do,and become conscious of all of our unconscious behaviours, from this point we can start to heal, and then facilitate great change.

I work directly with the subconscious mind, and the subconscious brain is actually 95% of our brain…think of it as a big computer, … like an operating system

It holds everything that has ever happened to you,the good and traumatic memories, and also many programmes that no longer serve us!

Using the modalities of hypnotherapy and N.L.P we are able to get directly into that operating system and remove those old outdated programs for good.

We will revisit past traumas and unearth old wounds, completely clearing and healing them as we go. Cutting ties to old ancestral patterns that have been passed down through generations, that we now have the power to release. .

When we do this work, we create space, peace and clarity.

And from this place we can create a bright and positive future for you !!

What to expect:

6 x 1.5 hours, one on one session held at Newquay Therapy Centre.
A peaceful, calm, non judgmental and confidential environment to gently unravel into.
Locate your negative core beliefs, patterns and behaviours.
Working together we create a programme that is uniquely right for you, to heal and shift all old patterns, beliefs and behaviours.
Deeply understand yourself.
Create a nurturing and loving space to home your inner child.
Make peace with your past.
Create space within your mind.
Heal relationships, and ancestral trauma.
Open up your heart and live from a place of acceptance, compassion, forgiveness and love.
This is for you if:

You are suffering from anxiety, low mood, low self confidence, self sabotaging behaviour and addiction (food, drugs, alcohol etc)
Want to heal and make peace with your past.
Want to heal family relationships and ancestral timelines.
Have unresolved childhood/adulthood trauma.
Are ready to take radical responsibility for your life, behaviours and relationships.

£390 for 6 one-on-one transformational sessions.

£75 per session.

Book your session

Would you like to book in a session with me? Just fill out your details below. Please specify if you would like one of my services, or what you would like to be helped with.

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