A deep dive into a 2 and a half-hour therapy session using inner child work, hypnosis and NLP techniques. This involves a comprehensive exploration of an individual's past experiences, emotions, and core beliefs to address and heal unresolved issues. Inner child work is a therapeutic approach that focuses on connecting with and understanding the emotional needs and experiences of one's younger self. The therapist begins by creating a safe and supportive environment, emphasising confidentiality and trust then using a combination of relaxing hypnotherapy paired with Neuro linguistic This deep dive into inner child work aims to foster healing, self-awareness, and the integration of past experiences into the client's current understanding of themselves and their relationships. The duration of the session allows for a thorough exploration and processing of emotions, contributing to a more profound therapeutic experience.