Therapy is a process in which you receive help with a mental health problem or get extra support if you are going through a tough time from a trained professional therapist.
At our centre, we have a selection of therapists in Newquay, that can help you with your mental health and emotional well-being.
By going to therapy, you'll have meetings with your chosen therapist to talk and learn new skills to help you resolve the problems you are struggling with.
You'll learn skills to cope, feel better, and get help with the problem you're having.
Therapy helps you learn how your own mind and emotions work. It allows you to navigate your feelings, build healthier habits, and change your mindset so that your life looks more like you want.
When you come for therapy in Newquay at our centre, you will meet your therapist who'll take a compassionate and personalised approach to your journey toward mental and emotional well-being. We believe in fostering a supportive and non-judgemental environment where individuals can explore their thoughts and emotions freely.
Our skilled therapists work closely with our clients to develop tailored strategies to address their unique needs, focusing on strengthening emotional resilience, improving relationships, and acheiving lasting personal growth to improve your life. Our therapists use evidence-based techniques and empathetic guidance with the aim to empower you to overcome personal challenges and lead a more fulfilling life.
We want you to get the support you feel is most suitable for you. That's why at our centre we have a selection of trained therapists, with different specialisations so you can find the exact support you need.
We offer a wide range of services, including therapy, hypnotherapy, counseling/talking therapy, and many more. You can browse the full range of different therapies offered by our therapists to find the type of service and therapist that best suits your specific needs.
You can browse our team of qualified therapists online, where you’ll find detailed profiles outlining their specialisations, experience, and therapeutic approaches. This helps you select a therapist who aligns with your personal preferences and needs.
Booking a session is straightforward! Simply choose a therapist from our list of therapists here and use the contact form to let us know who you’d like to book a session with. Your therapist will assist you in scheduling your appointment and ensuring everything is set for your visit.
During your first session, your therapist will spend time getting to know you, understanding your concerns, and discussing your goals for therapy. This session is an opportunity to build a rapport and set the foundation for your therapeutic journey.
Yes, we offer in-person sessions at our Newquay centre, online therapy options, and over-the-phone/telephone sessions. You can choose the format that works best for you and your convenience.
Most therapy sessions last around 50 minutes to an hour. However, the duration can vary depending on your needs and the agreement with your therapist.
Absolutely. Your privacy is our priority. All sessions are confidential, and your personal information is kept secure, in accordance with professional ethical standards and regulations.
It’s important that you feel comfortable with your therapist. If at any point you feel that another therapist might be a better fit, we encourage you to let us know. We’ll assist you in selecting a new therapist to continue your care without interruption.
It's easy! Simply choose a therapist that resonates the most with you, book a session and you're all set to go to start your therapy sessions.
Think about your needs and the type of support you'd like to recieve. Browse our therapist profiles to find one that suits you.
Use the contact form on our website to select your therapist and book your session with your chosen therapist.
Join your scheduled appointment, whether in person, online, or over the phone. Your first session will focus on discussing your concerns and setting goals.
