I specialise in resolving negative emotional issues at the root cause, childhood trauma and offer transformational coaching. I offer private therapy, classes and support groups.
A 5 session programme using relaxing hypnotic techniques paired with Neuro linguistic programming and energy psychology aimed at getting to the root cause of your symptoms. Anxiety is the body's warning system trying to alert us to some kind of perceived danger or to pay attention to an area of our lives. When we suppress emotions or don’t assert boundaries we can become anxious, low confidence and low self esteem can also contribute to feelings of social anxiety. A disconnection from ourselves can cause us to feel disconnected from others and these emotions often stem from our early childhood experiences and from the impressions and beliefs that we took on board, our core beliefs and values taught to us by our experiences and the people around us at that time. By revisiting these parts of ourselves and acknowledging and understanding from a different perspective it becomes much easier to let go of old limiting beliefs and patterns of behaviour that may have contributed to your symptoms so that you can be in control of your body and mind. This 5 session programme is also very effective for confidence building and social anxiety, stage performance anxiety.
A deep dive into a 3-hour therapy session using inner child work. This involves a comprehensive exploration of an individual's past experiences, emotions, and core beliefs to address and heal unresolved issues. Inner child work is a therapeutic approach that focuses on connecting with and understanding the emotional needs and experiences of one's younger self. The therapist begins by creating a safe and supportive environment, emphasizing confidentiality and trust then using a combination of relaxing hypnotherapy paired with Neuro linguistic This deep dive into inner child work aims to foster healing, self-awareness, and the integration of past experiences into the client's current understanding of themselves and their relationships. The duration of the session allows for a thorough exploration and processing of emotions, contributing to a more profound therapeutic experience.
In a past life regression session utilizing quantum healing techniques and hypnosis, you would typically start by relaxing in a comfortable setting. The practitioner guides you into a deep state of relaxation, accessing your subconscious mind. Using hypnotic induction, they navigate through your memories, transcending the current lifetime. Quantum healing may involve exploring the concept that time is non-linear, allowing access to past lives. The practitioner might encourage you to recall details, emotions, and experiences from different periods, fostering a sense of connection with your past selves. Throughout the session, quantum healing techniques may be interwoven, aiming to address not only past life experiences but also healing on a quantum level. The focus is often on identifying patterns or unresolved issues that could impact your present life, promoting understanding and resolution. As the session unfolds, the practitioner guides you through the exploration of multiple past lives, seeking insights into your current challenges, relationships, or personal growth. The goal is to facilitate a holistic healing process by integrating the lessons learned from these past experiences into your present consciousness.
Experience rapid transformation with our Fast Phobia Cure Hypnotherapy and Neuro-Linguistic Programming (NLP) session. Through a tailored blend of deep relaxation, suggestive therapy, and NLP techniques, we guide you to rewire subconscious patterns, allowing you to confront and overcome phobias swiftly. Harness the power of your mind to break free from fear and embrace a life of confidence and calm. Overcome phobias such as Spiders Needles Blood Vomit Heights Flying Dogs Enclosed spaces Driving tests Driving And many more Free recording included.
Welcome to a transformative and empowering one-to-one therapy session that integrates the powerful techniques of hypnosis, Neuro-Linguistic Programming (NLP), and Energy Psychology. This unique approach combines the art of deep relaxation, linguistic precision, and energy awareness to guide you on a journey of self-discovery, healing, and positive change. As you enter the tranquil space, you'll find yourself in a comfortable setting designed to promote relaxation and a sense of safety. The session begins with a brief discussion, allowing you to express your concerns, goals, and aspirations. This dialogue establishes a collaborative partnership between you and the therapist, fostering trust and understanding. The session then seamlessly transitions into hypnosis, a state of focused attention and heightened suggestibility. Through gentle guidance and soothing imagery, the therapist assists you in reaching a profound state of relaxation. In this altered state of consciousness, the subconscious mind becomes more accessible, opening the door to positive suggestions and transformative insights. Neuro-Linguistic Programming (NLP) techniques are seamlessly woven into the fabric of the session. NLP explores the relationship between language, thoughts, and behaviors, offering powerful tools for reshaping limiting beliefs and patterns. The therapist may guide you through exercises that enhance your awareness of thought patterns, helping you reframe perceptions and create positive mental habits. Energy Psychology introduces a holistic dimension to the session, recognizing the interconnectedness of mind and body. Techniques can be used to release emotional blockages stored in the body's energy system. By balancing and harmonizing these energies, you may experience a profound sense of emotional relief and newfound clarity. Throughout the session, the therapist maintains a compassionate and non-judgmental presence, creating a safe space for you to explore your inner landscape. The integration of hypnosis, NLP, and Energy Psychology allows for a comprehensive approach to addressing mental, emotional, and energetic aspects, promoting holistic well-being. As the session concludes, you may find yourself feeling rejuvenated, empowered, and equipped with newfound insights and tools for self-improvement. This integrative approach to therapy aims to unlock your full potential, fostering positive change at the subconscious, linguistic, and energetic levels, ultimately leading to a more fulfilling and balanced life.
