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I am a fully qualified and registered Person-Centred Counsellor (MBACP, CPCAB).

I offer a safe, caring and confidential space where you can be your whole self and express your true thoughts and feelings without fear of judgement.

This kind of counselling works well for those who are;

Feeling stuck or trapped

• Not feeling heard or validated
• In need of healthy boundaries
• Disconnected or isolated
• Struggling with relationships
• Wanting to feel more confident
• Anxious and depressed
• Holding on to anger
• Unsure of which way to turn
• Ready for change

I have extensive training and knowledge of neurodiversity, including but not limited to autism spectrum condition (ASC) and attention deficit hyperactivity disorder (ADHD).

I have experience working with depression, anxiety, anger, intrusive thoughts, eating disorders, self-harm, suicidal thoughts, childhood trauma, racial diversity, disability, domestic abuse, communication barriers and gender diversity.

We can work in the therapy centre, do walk and talks, video meetings or phone calls from the comfort of your own home.

We will start with a short phone call or video meeting where we can talk a little more about your needs and the process to see if I am the right fit before booking you in.

*£45 per hour / £40 per hour for 10 sessions (if paid for in advance)/ £65 per 1.5 hour
session

6 weekly sessions are recommended to begin with. This will
establish a strong therapeutic relationship and enable you to get the most out of the service.

A 6 session programme using relaxing hypnotic techniques paired with Neuro linguistic programming and energy psychology aimed at getting to the root cause of your symptoms. Anxiety is the body's warning system trying to alert us to some kind of perceived danger or to pay attention to an area of our lives. When we suppress emotions or don’t assert boundaries we can become anxious, low confidence and low self esteem can also contribute to feelings of social anxiety. A disconnection from ourselves can cause us to feel disconnected from others and these emotions often stem from our early childhood experiences and from the impressions and beliefs that we took on board, our core beliefs and values taught to us by our experiences and the people around us at that time. By revisiting these parts of ourselves and acknowledging and understanding from a different perspective it becomes much easier to let go of old limiting beliefs and patterns of behaviour that may have contributed to your symptoms so that you can be in control of your body and mind.  Prolonged anxiety is a sign that our nervous system has become dysregulated and may need some help to reprogram the body back into a state of calm.  This 6 session programme is also very effective for confidence building and social anxiety, stage performance anxiety and for learning tools for self regulation.

Working to work through worries, stress or anxiety which may show through behaviours such as withdrawal, anger or sadness.

Let me support your child to work through issues such as Anxiety, Worries, Fears, Anger issues, Behaviour problems, Emotional overwhelm, School phobias, Social phobias, OCD, Sleep problems, Bed-wetting issues, and many more. I work in a client-led, individualised way, which is adapted for each client. Using play, art, music therapy techniques, alongside a Trauma Informed relational style of therapy, your child will gain self-esteem and confidence. They will learn to accept and release their emotions in a healthy and peaceful manner, alongside somatic exercises which will retrain their neural pathways, towards peace, tranquillity and calm.

*Additional info: FREE discovery call; £30 30-40 min initial consultation session; £400 for 6 week programme (or £360 if signed up within 24 hours of initial consultation)

I have been working as a counsellor with children and young people in Cornish secondary schools for a number of years.

The focus is generally to empower the young person, helping them to find their voice and to grow in confidence.

For younger children the work would be play based, we might build things or use arts and crafts.

For older children we may use sensory toys and music to foster a more relaxed atmosphere.

We will look at what is underneath unhelpful behaviour patterns and ways to manage emotional deregulation.

I will be client/child-lead and will work with whatever the young person wants to either bring to, or get out of the session.

I am a registered member of the British Association for Counselling and Psychotherapy and work within their ethical framework. You can read more about their level of competences when working with children and young people here: https://www.bacp.co.uk/media/15873/bacp-cyp-competence-framework_2022.pdf

Crystal Chakra Fusion Treatment is a holistic therapy designed to balance, align, and activate your energy centres using the power of crystals, energy work, and massage techniques.

This treatment consists of a lying down massage of the arms, hands, shoulders, neck, decolletage, face, head and scalp. During this treatment, chakra crystals are placed along the centre of your body to help open, balance and harmonise the seven chakras. In addition, subtle pressures points, called "marma" points, are activated to boost circulation, support the body's natural detoxification process and stimulate the life force, this vital energy that flows through us; leading to better health and wellbeing.

A Crystal Chakra Fusion Treatment is a deeply relaxing and restorative experience that aligns your energy system and promotes emotional, mental, and physical healing.
By working with the unique vibrational properties of crystals and balancing your chakras, this treatment offers profound benefits, leaving you feeling rejuvenated, centered, and in tune with your true self.

You may need a series of 3 to 4 treatments to feel the full benefits. After that, it is an ideal treatment to have once a month as part of a stress management programme, or every two weeks if you are feeling particularly stressed or tense.

*(10% discount offer if you purchase 4 treatments in advance)

A deep dive into a 2 and a half-hour therapy session using inner child work, hypnosis and NLP techniques.  This involves a comprehensive exploration of an individual's past experiences, emotions, and core beliefs to address and heal unresolved issues. Inner child work is a therapeutic approach that focuses on connecting with and understanding the emotional needs and experiences of one's younger self. The therapist begins by creating a safe and supportive environment, emphasising confidentiality and trust then using a combination of relaxing hypnotherapy paired with Neuro linguistic This deep dive into inner child work aims to foster healing, self-awareness, and the integration of past experiences into the client's current understanding of themselves and their relationships. The duration of the session allows for a thorough exploration and processing of emotions, contributing to a more profound therapeutic experience.

Many of us have done the work !! And have invested our time and money into our healing. But if you’re on this path, you know we are never really done… There are always more layers to peel back, and we can go deeper and deeper into this journey of release, reclamation, acceptance and deep healing. In the deep dive sessions, I invite you to retreat from your life into a cosy candle lit temple, for this three hour session, to really get to the core, and shift whatever it may be that is coming up for you at this present time. We will begin with a heart opening cacao and a heart coherence meditation, to allow us to really drop in, away from all distractions, and deeply connect with each other. Together, with compassionate inquiry we will gently work through your presenting issue, finding and understanding the core belief and how this pattern is repeating itself within your life and current situation. For the remaining half of the session, using a mix of hypnotherapy, N.L.P and a little bit of magic ! I will curate an immersive deep journey, uniquely and intuitively designed for you, to get into the subconscious mind and shift the energies and belief systems that are keeping you stuck.

Rapid depression treatment is a cutting edge therapeutic program designed specifically to heal and remove symptoms of depression at root cause.

It was created by Donna Akasha, who in her own search to treat her depression she discovered that the cause was repressed emotions and after 20 years of suffering she was finally able to understand how to gently process out what was holding the symptoms of depression in place. She has been depression free now for over 10 years and has helped hundreds of other individuals overcome depression and return to a balanced healthy life.

How does Donna work with clients?

“My therapeutic approach is very gentle and I will start by creating a safe space and help you understand depression or trauma in a way that you may not have had it explained to you before.

When I work with you, we will be looking at clearing symptoms at root cause level, meaning that you can begin to rebuild your life without having to carry the weight of unprocessed emotion and overwhelm.

I will also equip you with a number of tools that will help you manage your own stress levels moving forward so that you can manage stress and develop healthy patterns which is really important to prevent relapse.

I have a big bag of tools and practice a number of different modalities, including talking therapy, coaching, NLP, energy psychology, hypnotherapy and ASM.

The sessions will include talking and exploring your issues as well as cutting edge techniques designed to move or process out the energy or the emotions that are keeping you stuck.

During our first session we will explore and discuss what tools or therapeutic interventions will be most suitable to help you with your specific needs and I can answer any questions for you around how this will work.

I have a very successful track record of treating emotional issues and we can make huge shifts in as little as six sessions.

We can start with a 10 minute telephone conversation so that I can answer any questions you may have. Please message me using the contact form and requesting Donna or text CHAT to 07440057946. - I will then get back to you to arrange a suitable time.

Experience rapid transformation with our Fast Phobia Cure Hypnotherapy and Neuro-Linguistic Programming (NLP) session. Through a tailored blend of deep relaxation, suggestive therapy, and NLP techniques, we guide you to rewire subconscious patterns, allowing you to confront and overcome phobias swiftly. Harness the power of your mind to break free from fear and embrace a life of confidence and calm. Overcome phobias such as Spiders Needles Blood Vomit Heights Flying Dogs Enclosed spaces Driving tests Driving And many more. Free recording included.

As a smoker myself for over 20 years !! I couldn't have imagined my life without it ! Cigarettes, I believed, were my friend and they were an integral part of my life and who I was !!

So … I invite you to join me for this transformative deep dive with Hypnotherapy and N.L.P, designed specifically to give up smoking… for good !!

I understand, first hand the challenges of breaking free from this habit, but this session will provide you with the tools to reset your mindset, reprogram your subconscious and eliminate cravings.

Guided by these expert techniques, you will uncover the triggers and the “ big why “ behind your smoking habits. 

I will also teach you how to use E.F.T (Tapping), an unbelievably quick, easy and powerful tool to use in the unbearable moments of cravings, and something that you can also use in all areas of your life.

Plus to support your journey, you will receive a complementary hypnosis to support and reinforce your progress and maintain your commitment.

Take this bold step towards a healthier, brighter smoke free future.

Book a free discovery call with me today!

Immerse yourself in a completely unique 3 hour deep dive session that harmoniously blends the sacred traditions of Icaro sound healing, the nurturing and heart opening essence of Mumma Cacao with the transformational powers of Hypnotherapy and Neuro linguistic programming.

Icaros are the ancient healing songs of The Incas, originating from the amazon and ancient shamanic tradition. They are known to channel through the grandmother spirit of Ayahuasca.

The strange and beautiful songs of the Icaro are directed into the chakra system, to remove obstacles and energetic blockages, for profound inner journeys and spiritual enlightenment.

Paired with the heart opening properties of ceremonial grade cacao, whilst opening a powerful energetic container and combined with my years of experience of traditional therapy this session really creates space and time, for deep self inquiry, emotional release and life changing results.

It is an experience not to be missed.

Please book in for a free discovery call today

Indulge in the soothing benefits of an Indian Head Massage, a traditional therapeutic treatment that has been practiced for centuries in India as part of Ayurvedic medicine. Ayurveda is India’s oldest healing system which aims to promote health and wellness, and to prevent and treat illness by maintaining balance in the body, mind and spirit.

This deeply relaxing therapy focuses on the head, neck, shoulders, upper back, arms and hands, areas where tension and stress often accumulate.
Using a combination of gentle pressure, circular movements, and rhythmic strokes, I work on specific pressure points and energy pathways to release blockages, relieve tension, improve circulation, and promote overall wellbeing.

Indian Head Massage is typically performed while you are seated on a chair to create an energy flow.
I use a selection of oils such as organic grapeseed oil, sesame oil, olive oil, mustard seed oil, almond oil and coconut oil to address your specific needs.

Whether you’re seeking relief from stress, tension headaches, or simply want to unwind, Indian Head Massage offers a wonderful way to rejuvenate both body and mind.

*You may need a series of 3 to 4 treatments to feel the full benefits. After that, it is an ideal treatment to have once a month as part of a stress management programme, or every two weeks if you are feeling particularly stressed or tense.

*(10% discount offer if you purchase 4 treatments in advance)

We will embark on a journey of deep healing….

Into the very core of our belief systems and subconscious minds. To locate, heal and integrate all outdated programs. Clearing out old stuck, stagnant energy that, over time and without our awareness, has kept us stuck for years.

This is an excellent all round programme, for people who want to rapidly heal, and make peace with themselves and their past, without having to spend years in therapy.

Many of us are repeating the same patterns, in toxic relationships and in loops of self sabotaging and self destructive behaviour.

But why? Where does it come from?

What many of us don’t understand is that these behaviours and patterns often begin in childhood, much of it comes from traumas that we suffer during that time .The trauma can seem to be relatively small, but may still have lasting effects upon the individual, depending upon their age and also how it was dealt with at the time.

Much also of our conditioning is learned behaviour, things that we witness and as infants. In that stage of our development we have no analytical mind, we take these behaviours and beliefs as our own, because we know nothing different or better.

And we repeat them, again and again, until we bring awareness to them, and begin to understand ourselves! Why do we do the things we do,and become conscious of all of our unconscious behaviours, from this point we can start to heal, and then facilitate great change.

I work directly with the subconscious mind, and the subconscious brain is actually 95% of our brain…think of it as a big computer, … like an operating system

It holds everything that has ever happened to you,the good and traumatic memories, and also many programmes that no longer serve us!

Using the modalities of hypnotherapy and N.L.P we are able to get directly into that operating system and remove those old outdated programs for good.

We will revisit past traumas and unearth old wounds, completely clearing and healing them as we go. Cutting ties to old ancestral patterns that have been passed down through generations, that we now have the power to release. .

When we do this work, we create space, peace and clarity.

And from this place we can create a bright and positive future for you !!

What to expect:

6 x 1.5 hours, one on one session held at Newquay Therapy Centre.
A peaceful, calm, non judgmental and confidential environment to gently unravel into.
Locate your negative core beliefs, patterns and behaviours.
Working together we create a programme that is uniquely right for you, to heal and shift all old patterns, beliefs and behaviours.
Deeply understand yourself.
Create a nurturing and loving space to home your inner child.
Make peace with your past.
Create space within your mind.
Heal relationships, and ancestral trauma.
Open up your heart and live from a place of acceptance, compassion, forgiveness and love.
This is for you if:

You are suffering from anxiety, low mood, low self confidence, self sabotaging behaviour and addiction (food, drugs, alcohol etc)
Want to heal and make peace with your past.
Want to heal family relationships and ancestral timelines.
Have unresolved childhood/adulthood trauma.
Are ready to take radical responsibility for your life, behaviours and relationships.

£390 for 6 one-on-one transformational sessions.

£75 per session.

Welcome to a transformative and empowering one-to-one therapy session that integrates the powerful techniques of hypnosis, Neuro-Linguistic Programming (NLP), and Energy Psychology. This unique approach combines the art of deep relaxation, linguistic precision, and energy awareness to guide you on a journey of self-discovery, healing, and positive change.

These sessions are aimed at treating all states of the nervous system including, anxiety, anger, irritability, depression, shame, guilt, emotional dysregulation.  As you enter the tranquil space, you'll find yourself in a comfortable setting designed to promote relaxation and a sense of safety. The session begins with a brief discussion, allowing you to express your concerns, goals, and aspirations. suggestibility. Through gentle guidance and soothing imagery, the therapist assists you in reaching a profound state of relaxation. In this altered state of consciousness, the subconscious mind becomes more accessible, opening the door to positive suggestions and transformative insights. Neuro-Linguistic Programming (NLP) techniques are seamlessly woven into the fabric of the session. NLP explores the relationship between language, thoughts, and behaviours, offering powerful tools for reshaping limiting beliefs and patterns. The therapist may guide you through exercises that enhance your awareness of thought patterns, helping you reframe perceptions and create positive mental habits. Energy Psychology introduces a holistic dimension to the session, recognizing the interconnectedness of mind and body. Techniques can be used to release emotional blockages stored in the body's energy system. By balancing and harmonising these energies, you may experience a profound sense of emotional relief and newfound clarity. Throughout the session, the therapist maintains a compassionate and non-judgmental presence, creating a safe space for you to explore your inner landscape.

This type of therapy leads to a more balanced life.

Experience the benefits of Sophrology, “the science of consciousness in harmony”, with personalised sessions designed to help you achieve greater balance, relaxation, and wellbeing. Using a blend of breathwork, relaxation techniques, body awareness, gentle movements, and positive visualisation, my sessions are tailored to support your unique needs and help you thrive in everyday life.

Each session encourages self-awareness and mindfulness, allowing you to release tension and reconnect with your inner balance.

Through Sophrology, you will learn powerful relaxation techniques, mindful breathing exercises, and gentle body movements that help you tap into your body’s natural ability to heal and restore balance.

Whether you’re looking to manage stress, improve your sleep, or cultivate a positive mindset, Sophrology provides the tools to achieve lasting peace and clarity.

An average of 5 to 6 sessions is recommended to allow you time to integrate the techniques.

*(10% discount offer if you purchase 5 sessions in advance)

Quantum healing is a fascinating cutting edge therapeutic modality.

Working on a deep understanding of consciousness and utilizing the science of what is known as the quantum field of infinite potential, the results are truly astounding.

I practice two forms of quantum healing:

Multi-dimensional quantum healing session.

This particular session connects you into your field of energy, and helps connect you to a much higher aspect of your own consciousness.

We use the body as our guide to show us where we are holding energetic or emotional blocks and we use a number of fascinating tools and techniques to move the energy.

During this type of Session we can move a lot of stock energy and an individual can experience profound shifts.

Quantum hypnosis ASM

ASM is a process in which you are guided into a deep state of relaxation. You are then connected to your highest level of consciousness and the quantum field of infinite potential.

It is in this space that you can ask any questions that you have about pretty much anything!

You tap into your own wisdom and all of the answers are easily accessible. You can also ask for healing in this space and individuals who experience this form of quantum healing can gain so much in a single session.

I offer a 20 minute consultation via telephone.

If you would like a no obligation telephone chat to see what is right for you then please text QUANTUM to 074400057946

Would you like to learn about how your child or teenager’s brains work? Would you like to learn how to better support them, in a trauma-informed and sensitive way? Are you fed up of shouting, nagging or scolding? Does your child seem withdrawn, angry, sad, anxious? Do you dread bedtimes, meal times, getting ready for school?

Come and join like-minded parents and carers for a 5-week course in supporting your children and teenagers with their emotions. This will teach you about the neuroscience behind their behaviours, and how to form deeper connections with them, and encourage healthy ways of accepting their big emotions, together! A place for chat, reflection, non-judgement and support.

This 3 hour long deep dive stop smoking session is an intensive session aimed at finding and addressing the root cause of your addiction or habit and then using the tools and modalities to safely reprogram your body and mind to let go of this old habit.

Most people who use other methods find that the niggling feeling that goes alongside giving up is usually replaced with another bad habit like reaching for the biscuits etc

Our bodies are very clever and have an intelligence of its own and if we have used cigarettes as a tool for stress or boredom or social inclusion we teach the body to look for this tool to fulfil the body's needs.  We can re-teach our bodies at any stage in life and replace them with new tools that are better for the body and mind.

This session takes a deep dive into the root cause and beliefs holding the addiction in place and helps to replace these old ideas and beliefs with more useful ones, using NLP techniques paired with relaxing hypnosis to help reprogram the subconscious mind.  This session includes a recording to take home to reinforce into the mind and also for any relapse occurrences.

Having worked as a therapist and training facilitator for 20 years I understand that sometimes we need regular support too..

I offer a number of services to support therapists from something as simple as monthly check-in sessions to full therapeutic support programs. Please reach out if you'd like to discuss how I can support you with your emotional health.

I specialise in rapid removal of stress, depression, trauma or helping anchor and build self-confidence and self-empowerment in your personal life or your facilitation services.

I use a number of cutting edge modalities and have an excellent track record of results.

Improving therapeutic practice:

I also support therapists to re-design their therapy practice, including creating new programs, courses, classes and so much more.

I share my 20 years experience to help therapists and facilitators improve their practice and create exciting new offerings.

I encourage therapists to invest some of their energy back into themselves and in doing so everybody that they support will also benefit.

Re-branding
Re-designing your practice
Creating new therapy programs
Designing courses
Setting up classes
Creating contracts
Marketing strategies

And so much more…..

I offer a 20 minute telephone chat to facilitators and therapists to explore how I can help support your practice or offerings. Use the contact form and request Donna or text SUPPORT to 074400547946 - I will get back to you and arrange a suitable time.

Working to develop self-esteem, emotional acceptance and resilience, and welcome in peace, joy and happiness.

Working 1-2-1 with your teenager, or young person, I will help them to vocalise their emotions, worries, fears and aspirations. We will work together to develop emotional resilience. Working on issues such as Anxiety, Fears, Phobias, Social fears, Sleep problems, Exam worries, School/College stress, Relationship worries, past (or on-going) Trauma, Emotional overwhelm, Body dysmorphia/Body image, OCD and other issues. Your teen will develop a stronger self awareness, gain self esteem and learn ways to self-soothe to enable them to welcome in their futures with gladness, joy and peace.

These trauma and stress release beginners level 1 classes are opened to women of all fitness levels.

These safe non contact beginners level trauma informed boxing classes are designed to dissolve stress from the body and create lots of the feel good chemicals dopamine and serotonin which helps the body move back into a state of calm and safety.

Come as you are to these classes whether you're feeling weak, lethargic and low mood or anxious, angry and stressed.

All of you are welcome here. You can't take the stress out of life but you can take the stress out of your body.

Locations and dates vary, please get in touch to register your interest.

From Stuck to the New You

A VIP Therapeutic Experience with tailored Aligned Action

A luxurious one-day experience followed by 28 days of gentle, guided transformation - designed to help you release what’s been holding you back and step into the next version of yourself.

If you’ve been feeling stuck, overwhelmed, unmotivated, or unsure of your next step, this experience is your invitation to pause, breathe, and realign.
It blends the best of therapeutic depth with the nurturing touch of a wellness retreat, giving you the space, clarity, and tools to create meaningful change.

Morning: Reflection, Clarity & Intention Setting

10:30 a.m. | Ocean-View Hotel

Your day begins in a peaceful, luxury setting overlooking the sea, the perfect environment to slow down and reconnect with yourself.

Over tea and relaxed conversation, we’ll explore what feels heavy or confusing right now, identify what’s ready to shift, and clarify what you truly want to create in your life.

After your reflection session, you’ll enjoy a luxurious lunch by the ocean, giving you time to integrate, reset, and prepare for the deep transformation to follow.

This morning exploration sets the foundation for your personalised 28-day aligned action plan that will guide your next steps beyond the day itself.

Afternoon: Deep Therapeutic Transformation - 3 hrs

The afternoon is devoted to powerful therapeutic work, a bespoke, heart-centred process designed to release stored emotion, dissolve overwhelm, and restore clarity and flow.

Followed by optional add-on spa treatments.

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Drawing on over 20 years of experience and a wide range of advanced modalities, I’ll guide you through a deeply supportive session tailored entirely to you.

You’ll leave feeling lighter, clearer, and more connected to your authentic self, with your personalised action plan ready to support ongoing momentum and aligned action.

Please see our full package options here:

Loveconsciousness.love/vip

A 1-hour follow-up zoom session (around day 28) to review progress, celebrate wins, and refine your next steps.

Optional Extras:

Please be assured that if you would like any additional support during the 28 days or beyond I can offer 1-hour therapeutic sessions to suit you.

Extra support cost: £60 per hour

The Wholeness Programme is designed to provide a comprehensive and holistic approach to wellbeing by combining the powerful practices of Sophrology and Indian Head Massage in a single session. This unique fusion offers a deeply transformative experience, addressing both the mind and body for a balanced, rejuvenated, and more harmonious you.

This holistic programme is tailored to address your individual needs. Each session is carefully crafted to help you achieve a deeper sense of relaxation, balance, and emotional clarity.

The combination of Sophrology, a gentle yet powerful relaxation technique, and Indian Head Massage, a therapeutic treatment focused on the upper body, creates a deeply calming and restorative experience.

Together, these therapies work synergistically to clear both physical and emotional blockages, promote inner calm, and restore your natural energy flow. Whether you’re seeking relief from stress, anxiety, or physical tension, the Wholeness Programme offers an ultimate holistic solution for nurturing your mind, body, and spirit.

Perfect for those looking for a complete reset, this programme will leave you feeling balanced, centered, and empowered.

My signature Wholeness Programme is ideal for those seeking a comprehensive approach to managing stress and improving their overall quality of life.

I recommend an average of 4 to 5 sessions, depending on your needs and personal goals.